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“Influenced by the Mediterranean background of my many childhood friends and our family’s Spanish and Italian heritage, I began concocting adventurous fusions and incorporating new elements as I journeyed from Miami to Montana.

I am currently completing my first solo cook book, Pulse of the Earth: Local Food, Global Flavors, focusing on plant protein and pulses grown in Montana’s Golden Triangle.”

Chef Claudia Galofre-Krevat, Claudia’s Mesa


Click Here to PlayThe simple lentil and its legume relatives – peas and chickpeas – are protein powerhouses and bring color, flavor, and texture to a huge variety of dishes.

Add heirloom grains and you not only have a “complete protein” in your meals, you have a palette from which to create everything from breakfast to dinner, from appetizers to entrees, and even breads and desserts.

Need a hand cooking lentils, peas, and chickpeas (pulses)? This short video will answer all your questions.

Bon appétit!


Almojábanas: Cheese and Timeless Green Lentils Rolls
Apple and Purple Prairie Barley® Pudding
Apple Lentil Cake
Armenian Lentil Apricot Stew
Autumn's Golden Split Pea & Squash Soup
Baked Farro Pudding
Black Beluga Lentils® & Kale Stuffed Squash
Black Beluga Lentils® Salad with Balsamic Vinegar
Butterscotch Lentil Cookies
Chef Jim Gray's Lentil Chili
Chilled Salad with Timeless Purple Prairie Barley® & Timeless Black Beluga Lentils®
Chocolate Chip Lentil Cookies
Chocolate Lentil Cake
Creamy Yellow Split Pea Soup
Crimson Lentil and Apple Salad
Curried Lentil Patties with Timeless Harvest Gold Lentils
Dawn's Thai Curry Made with Timeless Pardina Lentils
Delectable Brownies Made with Timeless Petite Crimson Lentils
Farro and Kale Soup
Farro, Wild Rice & Tangerine Salad
French Style Lentil Salad with Shallot Vinaigrette
French Style Lentil Soup
French Style Lentils with Red Wine and Herbs
Green Lentil Stew
Hearty Pardina Lentil & Black Bean Soup with Smoked Paprika
Hearty Pardina Lentil Crockpot Soup
Homemade Lentil Burgers the Timeless Way
Humus with Timeless Black Butte Chickpeas®
Crimson Lentils
Indian Red Lentil Soup
Jimbo's Mediterranean Farro Salad
Kye's 'World Famous' Chocolate Chip Lentil Cookies
Lentil Lasagna
Lentil Mac and Cheese with Veggies
Lentil Plantain Bites with Timeless Pardina Lentil Salsa
Lentil Tacos with Timeless Green Lentils
Lentil Underground Oatmeal Raisin Cookies with Timeless Harvest Gold Lentils
Lentil Walnut Salad
Marinated French Style Lentil Salad
Max's Maximum Nutrition Lentil Pasta Sauce
Mediterranean Black Kabuli Chickpeas™ Salad with Ginger
Messer Wot: Spicy Red or Yellow Lentils
Moroccan Lentil Wraps
Oven Baked Semi-Pearled Farro
Pan Grilled Sea Bream with French Style Lentils and Morel Vinaigrette
Pardina Lentil Salad with Prawns
Peppered Black Beluga Lentils® & Kale Stuffed Squash
Petite Crimson Lentil Hummus
Poached Eggs Over Warm Lentil Salad with Bacon
Pumpkin Stew with Purple Prairie Barley® and Black Kabuli Chickpeas™
Pumpkin Tamalitos with Black Beluga Lentils® from Chef Claudia
Purple Prairie Barley with cholesterol fighting beta glucans
Purple Prairie Barley® and Black Kabuli Chickpeas™ Soup
Purple Prairie Barley® Stuffed Squash
Red Lentil Dosas
Roasted Brussels Sprouts and Timeless Black Kabuli Chickpeas™ Toss
Seared Salmon on a Bed of Farro and French Style Lentils
Spiced Black Beluga Lentils® with Yogurt and Mint
Spicy Bean and Timeless Green Lentils Meatless Meatloaf
Spicy Lentil and Tomato Valentine Soup
Stuffed Acorn Squash with Purple Prairie Barley®, Roasted Carrots, and Dried Cherries
Tabbouleh Made with Quinoa and French Style Lentils from Chef Claudia
Tabouli with Timeless Black Butte Chickpeas®
Tapenade Made With Timeless French Style Lentils
Turkish Lentil Eggplant Stew with Pomegranate Molasses