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Chilled Salad with Timeless Purple Prairie Barley® & Timeless Black Beluga Lentils®

Chilled Salad with Timeless Purple Prairie Barley® & Timeless Black Beluga Lentils®
Dramatically colored crisp summer salad: black lentils, purple barley, red pepper, and green onions. Serve as a side salad or main dish.
Chilled Salad with Timeless Purple Prairie Barley® & Timeless Black Beluga Lentils®
Dramatically colored crisp summer salad: black lentils, purple barley, red pepper, and green onions. Serve as a side salad or main dish.
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Servings 6-8Servings
Prep Time 20Minutes
Cook Time 1Hour
Ingredients
Servings: Servings
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Ingredients
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Servings 6-8Servings
Prep Time 20Minutes
Cook Time 1Hour
Instructions
  1. Add barley to about 4 cups of water and bring to a boil. Reduce heat, cover, and simmer until cooked - about an hour. Drain any excess water, rinse with cool water. (Alternate cooking method: soak barley overnight in enough water to cover. Bring to a boil, reduce heat, and simmer about 1/2 hour.)
  2. In a separate pot containing about 4 cups of water, add lentils. Bring to a boil. Reduce heat, cover, and simmer until cooked - about 20 minutes.
  3. Toss barley, lentils, green onions, red pepper, and cilantro in a bowl.
  4. Mix remaining ingredients together, blending well. Stir into lentil-barley mixture, and chill before serving.